Sipping on a hot cup of honey lemonade can be described as a healing elixir in the world of health and wellness.
Honey
Honey Lemonade health Benefits:
This divine duo of honey and lemon offers a plethora of advantages:
- Honey has always been used in Ayurved and the Baltic culture to treat sore throat symptoms and cough. Moreover, it keeps the respiratory tract hydrated and fights off extra mucus.
- Lemons are high in the antioxidant vitamin C. Thus, when combined with honey, lemon helps in thinning the congestion of mucus and brings relief in the airways.
- Presence of ginger and garlic aids in treating infectious diseases as they have antimicrobial compounds.
Ingredients need for Honey Lemonade tea:
- Juice of 1 lemon
- 2 tsp raw honey
- 1 tsp grated ginger
- 1-inch cinnamon stick
- 3 chopped garlic cloves
- 1 tsp mint juice
how to make honey lemonade tea at home:-
This is another easy-to-prepare drink with zero hassle. Boil 3 to 4 cups of water in a deep pan and add all the ingredients except honey. As the herbal blend decoction is reduced in quantity, cool it for a few minutes before straining. Before serving add honey and drink warm.
Honey lemon tea
