There are many ways through which you can detox your body. Almost everyone is aware that the universal law of a healthy body is an increased intake of fruits and vegetables.
Instead of taking the time to slice and have them, you can simply gulp down the cleanser in one swift way for detoxifying easily. A juice that is easy to make and requires not much effort.
The ABC juice, otherwise known as the “miracle drink” is a healthy combination of apple, beetroot, and carrots. This miraculous drink is proven to do miracles to the body. Detoxing your body with a glass of ABC juice a day is the next best thing you should try, if not already. Originated as a natural treatment in traditional Chinese medicine for lung cancer, it is now widely used against any disease there is.
It is proven to work its magic on an empty stomach. So, make a glass of earthly purple juice, first thing in the morning, and drink it on an empty stomach. You can have your breakfast after one hour of waiting. Do not have your breakfast right after you drink the juice. It is prescribed to drink twice a day for more effective detoxing. You can consume it first thing after you get up from the bed and one glass of it before 5 P.M in the afternoon but on an empty stomach. A classic detoxing, if drank on a daily basis, done in the right way!
1.ABC Juice – A Killer Cleansing Detoxer.
2.Detox Vital Organs like –liver, kidney, pancreas, heart, lungs, intestine, and skin Of The Body.
3.Save our Heart From An Attack –ABC drink contains lutein, alpha and beta carotene which maintains the heart to be healthy.
4.Gives Skin That Slows Aging –ABC detox juice is boasted for its ability to give you spotless skin free from the ties of dark spots, blemishes, acne, pimples, blackheads and reduce pigmentation.
5.Eye Soother and Hair Grower :-ABC juice is soothing and relaxing for eyes! It can eliminate dryness, redness, and tiredness of the eyes by strengthening eye muscles. Vitamin A will reduce the dryness of eyes and give strength to ciliary muscles that are responsible for adjusting the focal length of the eye lens.
6. Pregnancy Helper:-ABC juice is the miracle you need during your pregnancy. It cures almost every problem you deal with while carrying a child inside. Digestive problems? Gulp it down. High blood pressure? Gulp it down. Sleep disorder? Gulp it down!
7. Aids In The Digestion Of Food:-Both the vegetables’ digestive effects are strong which will help in relieving chronic constipation. ABC juice will protect your stomach from the formation of ulcers.
8. Keep The Body Hale and Hearty:-With the number of nutrients, vitamins, and minerals squashed together into it, the ABC juice is the powerhouse of growth. Instead of simply having apple juice, beetroot juice, or carrot juice, put them together to own power-packed nutrients to your everyday diet.
9. Slow Down The Cancer Cells:-The drink was invented for a lung cancer patient in China who surprisingly got cured within the span of three months. This is not just for lung cancer, but all kinds of cancer. As astonishing as that sounds, ABC juice, if not kill, can slow down the proliferation of the cancer cells. The important ingredient is beetroot which has been used for cancer treatment for years.
10. Enhances Brain Functioning:-It improves your memory and concentration levels resulting in improved cognition and recall ability. The best juice you can supplement your brain with to further improve your attention span so that you will think faster to work better in any activity you indulge in. ABC juice is said to prevent Alzheimer’s disease.
Ingredients for ABC juices:
- 1 medium beet (rinsed, lightly peeled and quartered)
- one medium apple (peeled, cored and quartered)
- 1 Tbsp size piece of fresh ginger (skin removed)
- 3 whole carrots (rinsed and peeled)
- Unfiltered apple juice (optional)
Instructions for making ABC juice:-
- Place all ingredients in a blender and blend until smooth, adding a splash of apple juice if needed to get it moving. I probably added about 1/4 cup (amount as original recipe is written).
- Then, place a fine mesh strainer over a large bowl and pour the juice over. Use a rubber spatula to press the pulp down and squeeze all of the juice out. Let stand for 5 minutes so you get most of the juice.
- Discard pulp and pour your juice into a serving glass. Drink immediately or chill for a bit. Will keep in the fridge for a day or so, but will taste best when fresh.